How to Ease Chronic Pain
Living with chronic pain can be frustrating, depressing, and angering—but it doesn’t have to be. While traditional medicine may not always work to relieve nagging symptoms, there are plenty of other techniques you can use to help ease chronic pain. Take some time to see if any of these methods can make a difference in your life. Exercise to Release Endorphins Physical activity releases chemicals in your brain called endorphins that dull pain and boost your mood. Ever heard of…
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