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things to know about diabetes
Diseases & Health Tips

Easy Ways To Keep Your Diabetes Under Control [infographic]

According to the latest study, around 422 million people worldwide have diabetes. Doctors predict that this number will double by 2039 due to unhealthy eating habits and an inactive lifestyle. Untreated type 2 diabetes may lead to fatigue, extreme thirst, high blood pressure, visual disturbances, and loss of conciseness. Also, people with this condition develop long-term complications such as nerve damage, kidney damage, skin conditions, depression, and Alzheimer’s disease. That’s why it is essential to undergo a medical examination regularly… Keep Reading

Could Therapy Help Your Mental Health?
Diseases & Health Tips

Could Therapy Help Your Mental Health?

Have you ever had the thought that therapy isn’t for you? Or maybe you’ve had the belief that therapy is for people with severe mental health issues. Not true! They are mere misconceptions many people have. The blatant truth is that therapy has excellent benefits that could help you live a positive life. Just before going into how it could be of great benefit to your mental health; let’s see what therapy really is. What is Therapy? Therapy is generally… Keep Reading

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