Category archive

Diseases & Health Tips - page 3

Diseases & Health Tips

How to Ease Chronic Pain

Living with chronic pain can be frustrating, depressing, and angering—but it doesn’t have to be. While traditional medicine may not always work to relieve nagging symptoms, there are plenty of other techniques you can use to help ease chronic pain. Take some time to see if any of these methods can make a difference in your life. Exercise to Release Endorphins Physical activity releases chemicals in your brain called endorphins that dull pain and boost your mood. Ever heard of… Keep Reading

10 Common Herbs and Spices and Benefits That Will Surprise You
Diseases & Health Tips

10 Common Herbs and Spices and Benefits That Will Surprise You

Plants are all around us and they offer us a wide variety benefits. Many can be consumed for nourishment. Others can be used to flavour and spice up the food that we make, and even be used medicinally to help us with illnesses and diseases. In several Eastern countries and cultures, plants and a focus on natural healing techniques are a critical part of their approach to medicine. In fact, if you opened up your spice cabinet right now, you… Keep Reading

1 2 3 4 5 33
Go to Top