Personal Training Certification in BC – How to Become a Certified Personal Trainer
What is a Personal Trainer? A personal trainer is a physical fitness professional who has the requisite knowledge to design effective fitness programs that help individuals achieve their fitness goals. Aside from designing these programs, the trainer also has the skill and knowledge to help an individual follow the program and achieve their goals without causing bodily harm. The programs the trainer designs is not limited to physical exercise but can also (in most cases should) include dietary plans to… Keep Reading
