hiking

6 Tricks For Staying Sober While Traveling

Published on May 1, 2019 in Miscellaneous

When it comes to recovery for alcoholics and addicts, staying sober is a constant struggle. It can be particularly tricky when traveling. No matter the reason for going away, a break from routine for a recovering addict can trigger a relapse. Time at a quality recovery center like https://clearrecoverycenter.com/ will equip you with the resources to handle urges. However it’s easy for a lot of recovering addicts to slip when they’re at the airport and have time to kill, or…

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Why Should You Explore the Great Outdoors?

Published on May 18, 2018 in Miscellaneous

Regular exercise or physical activity is important, especially if you want to maintain a healthy heart and steer clear of chronic diseases like hypertension and diabetes. While there are a plethora of ways to stay fit, outdoor activities like hiking, mountain biking, and camping remain some of the top choices for keeping healthy, whether by seasoned experts or by health newbies. Compared to other exercise options, outdoor activities are more “fun” and enjoyable and help you reconnect with nature while…

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