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5 Simple Things You Should Do Regularly for Healthy Blood Pressure

in Diseases & Health Tips
Simple Things You Should Do Regularly for Healthy Blood Pressure

High blood pressure, also known as hypertension, is a common condition that occurs when the blood puts too much pressure on the walls of the arteries as it passes through your body, causing damage over time. Identified as one of the leading causes of stroke, high blood pressure is also linked to an increased risk for diabetes, heart attacks, and various heart ailments. Luckily, It can be prevented and controlled as long as one gives enough effort. The following are…

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