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exercise

just relax
Diseases & Health Tips

Trying to Relax? You May be Doing it Wrong

April 4, 2020January 15, 2021

Have you ever heard someone say, “relax, don’t worry about it so much?” That seems like a great idea, right?

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A Beginner’s Guide to Getting In Shape
Diseases & Health Tips

A Beginner’s Guide to Getting In Shape

April 26, 2018December 19, 2018

Everyone is always talking about trying to get in shape, but as with anything, the tough part is staying diligent

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Shut off the device
Diseases & Health Tips

Shut Off the Device

January 8, 2018January 6, 2021

Computers are essential in every area of our lives these days. Between our laptops, desktops, smartphones, tablets, and televisions, it

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Diseases & Health Tips

Solutions for America’s Obesity Epidemic

May 18, 2016

Over 65% of Americans are overweight or obese. This population is roughly 35 or more pounds over a healthy weight with

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Tips and Tricks to Help You Relax
Pharma Interest

Stressed? Tips and Tricks to Help You Relax

December 2, 2015

In October 2015, The Atlantic published a post describing the process of becoming sick due to stress. The post outlines how

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