Depression

Talking About Depression Treatment Openly

Published on May 3, 2019 in Diseases & Health Tips

Talking about depression can be difficult. Despite a lot of work being done by individuals and many social movements, many people still feel the stigma of depression when they talk about it. But that stigma arises not because there is anything terrible about depressed people, or their disorder, but rather from a lack of information and knowledge in our society. One way to break down the stigma is to talk openly about struggles and treatments of depression. Every case…

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How to Manage Depression and Anxiety Without Medication

Published on April 28, 2019 in Miscellaneous

A lot of people go through feelings of unease, sadness, and disinterest in their everyday lives. Sometimes, these feelings are temporary and go away on their own. However, there are times when these feelings are symptoms of more significant mental health issues – like depression and anxiety. Depression is a mood disorder that negatively affects the way you think, feel, and act. People who are depressed often feel sad, tired, and tend to lose interest in things they usually like…

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