Health tips

Talking about depression can be difficult. Despite a lot of work being done by individuals and many social movements, many people still feel the stigma of depression when they talk about it. But that stigma arises not because there is anything terrible about depressed people, or their disorder, but rather from a lack of information and knowledge in our society.   One way to break down the stigma is to talk openly about struggles and treatments of depression. Every case…

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