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Healthy living - Page 2

Personal Training Certification in BC
February 27, 2019February 28, 2019
Diseases & Health Tips

Personal Training Certification in BC – How to Become a Certified Personal Trainer

What is a Personal Trainer? A personal trainer is a physical fitness professional who has the requisite knowledge to design effective fitness programs that help individuals achieve their fitness goals. Aside from designing these programs, the trainer also has the skill and knowledge to

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Warning Signs It Is Time to See the Dentist
Diseases & Health Tips

Warning Signs It Is Time to See the Dentist

November 9, 2019August 28, 2020
1

While your electric toothbrush might feel like it is getting the job done, several warning signs indicate you need to

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things to know about diabetes
Diseases & Health Tips

Easy Ways To Keep Your Diabetes Under Control [infographic]

July 9, 2019July 9, 2019

According to the latest study, around 422 million people worldwide have diabetes. Doctors predict that this number will double by

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Dentist Visit is Just as Important as Exercise and Diet
Diseases & Health Tips

Why a Dentist Visit is Just as Important as Exercise and Diet

May 30, 2019May 30, 2019

Everyone wants their body to be in the best condition, and our focus often turns to exercise and diet. We

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Talking About Depression Treatment Openly
Diseases & Health Tips

Talking About Depression Treatment Openly

May 3, 2019May 3, 2019

Talking about depression can be difficult. Despite a lot of work being done by individuals and many social movements, many

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Simple Things You Should Do Regularly for Healthy Blood Pressure
Diseases & Health Tips

5 Simple Things You Should Do Regularly for Healthy Blood Pressure

April 24, 2019April 24, 2019

High blood pressure, also known as hypertension, is a common condition that occurs when the blood puts too much pressure

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Tips for maintaining healthy eyes
Diseases & Health Tips

4 Tips for Maintaining Healthy Eyes

April 24, 2019April 24, 2019

As important as they may be, we sometimes take our eyes for granted. To show our gratitude, and keep them

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Recreational football as a health promoting activity
Miscellaneous

Recreational Football and Health Benefits

April 8, 2019April 8, 2019

Poor physiological fitness arising as a consequence of a physical inactive lifestyle is a major contributor to the increasing prevalence

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Diseases & Health Tips

5 Tips for Healthier Air Travel

March 26, 2019March 26, 2019

Long flights are exciting. You’re strapped in on a journey to somewhere fun and amazing. However, for many, long flights

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Personal Training Certification in BC
Diseases & Health Tips

Personal Training Certification in BC – How to Become a Certified Personal Trainer

February 27, 2019February 28, 2019

What is a Personal Trainer? A personal trainer is a physical fitness professional who has the requisite knowledge to design

More
Messing with Your Body Clock
Diseases & Health Tips

How Messing with Your Body Clock can affect Your Overall Health

May 3, 2018September 26, 2019

Most of us know that to stay healthy, we need to exercise often and eat a balanced diet like this.

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