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6 Tricks For Staying Sober While Traveling

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6 Tricks For Staying Sober While Traveling

When it comes to recovery for alcoholics and addicts, staying sober is a constant struggle. It can be particularly tricky when traveling. No matter the reason for going away, a break from routine for a recovering addict can trigger a relapse. Time at a quality recovery center like https://clearrecoverycenter.com/ will equip you with the resources to handle urges. However it’s easy for a lot of recovering addicts to slip when they’re at the airport and have time to kill, or…

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How to Manage Depression and Anxiety Without Medication

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Depression and anxiety

A lot of people go through feelings of unease, sadness, and disinterest in their everyday lives. Sometimes, these feelings are temporary and go away on their own. However, there are times when these feelings are symptoms of more significant mental health issues – like depression and anxiety. Depression is a mood disorder that negatively affects the way you think, feel, and act. People who are depressed often feel sad, tired, and tend to lose interest in things they usually like…

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